Unbridle Your Potential: Join our exhilarating Equine Assisted Coaching workshop and harness the power of horses to overcome obstacles, ignite confidence, and lead a life of purpose. Immerse yourself in a dynamic fusion of self-discovery and equine connection, and gallop towards your goals with newfound clarity. Led by advanced certified mindset coach, Dr. Amanda Ryan-Fear, this hands on (hooves on?) workshop will help you build the confidence you need to live the life you want.
Harnessing Confidence is a 6-week program designed for adult women, that will occur on site at Forward Stride in Beaverton, Oregon. We will meet for an hour every week to explore confidence building techniques with the help of our equine partners in a supportive, non-threatening environment. Each week you will leave with a newfound sense of self-trust, certainty, and calm.
Please take a moment to fill out this confidential registration form. We will take everyone's scheduling preferences into account and let you know once we have a set day and time for the program. You can officially enroll in the program then. The cost for the full 6 week program is $500.
Course Overview:
Week 1: "Connecting with the Herd"
Participants will be introduced to the majestic world of horses and learn the basics of equine behavior and communication.
Engage in activities that foster a sense of connection and trust within the group, mirroring the social dynamics of a horse herd.
Begin to explore the concept of personal boundaries and understand their importance in building confidence.
Week 2: "Mirror of Emotions"
Through guided interactions with horses, participants will delve into the realm of emotional awareness and regulation.
Horses, as astute non-verbal communicators, will serve as mirrors, reflecting participants' emotions and highlighting areas for personal growth.
Develop techniques for managing stress, anxiety, and uncertainty, both in the presence of the horses and in everyday life.
Week 3: "Leading with Confidence"
Participants will step into the role of a horse handler, leading and guiding the horses through various challenges.
Learn the power of assertive and clear communication, emphasizing the importance of body language and intention.
Uncover leadership qualities and build self-confidence as participants experience the positive impact of their decisions on the horse.
Week 4: "Navigating Obstacles"
Navigate a course of obstacles and challenges alongside your equine partner, fostering problem-solving skills and adaptability.
Recognize parallels between overcoming equine challenges and real-life hurdles, bolstering participants' resilience and self-belief.
Embrace the concept of embracing discomfort as a catalyst for personal growth.
Week 5: "Authentic Connection"
Deepen the bond with your equine partner through mutual trust and vulnerability.
Explore the art of genuine connection and communication, both with the horse and with fellow participants.
Recognize the value of authenticity in building meaningful relationships and fostering self-assurance.
Week 6: "Empowerment and Beyond"
Culminate the program by embracing newfound confidence and self-assuredness.
Engage in reflective activities to consolidate learnings and set personal goals for continued growth.
Celebrate achievements and bid farewell to your equine partners, carrying forward the lessons learned into your daily life.
What a session will look like:
The typical format for a group session includes a check-in activity so you can leave your busy day at the arena gate and focus on this time just for you. Then we will transition into an activity with the horse, such as observing them in the herd, interacting with them through grooming or leading, or another low-pressure activity. Your facilitators will coach you throughout the activity by asking open ended questions to which there are no wrong answers. Your experience with the horse will generate insights into the patterns and habits of being that will help you build the confidence you are looking for.
Questions? Email Dr. Amanda Ryan-Fear at amanda.ryanfear@forwardstride.org
