Childhood Trauma Quiz
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Have you ever noticed that you "space out" at odd times? *
1 point
Do you have more than your fair share of conflict with co-workers, friends and/or family members? *
1 point
Do you struggle with memory, attention or focus? *
1 point
Do you suffer from chronic illness or multiple health issues? *
1 point
Do you have trouble getting to sleep, remaining asleep or returning to sleep if you are woken? *
1 point
Are you now or have you previously been addicted to cigarettes, alcohol, drugs, food or sex? *
1 point
Do you have trouble regulating intense emotions such as anger or sadness? *
1 point
Do you feel constantly on guard, alert and vigilant, as if it is impossible to truly relax? *
1 point
Have you ever engaged in sex even when it was dangerous, hurtful to yourself or others, or likely to lead to an STD or unwanted pregnancy? *
1 point
Do you find yourself attracted to the wrong type of people, such as  those that are unavailable, destructive or abusive? *
1 point
When you were growing up did a parent or other authority figure swear at you, insult you, put you down or humiliate you? *
1 point
When you were growing up did a parent or other authority figure often act in a way that made you afraid that you might be physically hurt? *
1 point
When you were growing up did a parent or other authority figure ever hit you so hard that you had marks or were injured? *
1 point
When you were growing up did you ever feel that no-one in your family thought that you were important or special? *
1 point
When you were growing up did a parent or other authority figure experience depression, mental illness or attempt suicide? *
1 point
When you were growing up was a parent or other authority figure addicted to drugs or alcohol? *
1 point
When you were growing up was a parent or other authority figure go to prison? *
1 point
When you were growing up was a parent or other authority figure deployed into a warzone? *
1 point
When you were growing up did your parents or other authority figures separate or divorce? *
1 point
When you were growing up did you witness or experience violent crime in your neighbourhood or community? *
1 point
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