Community Practice Group - Discovery Bay and Online

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This Tuesday evening practice group is a time for you to slow down midweek and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to begin followed by a guided meditation and time for sharing for those who would like to stay.

The sessions are open to anyone with meditation or mindfulness experience wanting to join a community both online or in person (Discovery Bay).

Dates: Tuesday's

Times: 7.00pm to 7.45pm HK Time

Location: Discovery Bay - Room 428, Block D, South Plaza

On Zoom: Complete this page to get the zoom link

Cost: Free or by donation

Angie is an MBSR teacher, certified mindfulness instructor and teacher trainer in mindfulness for children. She offers courses, workshops, training, practice groups and organizes retreats.

If you have any questions about the practice group or other offerings get in touch with Angie: angie@ingredientsofwellness.com

Name *

Phone # *

Email *

Meditation / mindfulness experience *

8-week mindfulness based program

mindfulness workshops

other meditation practice

no prior meditation experience

Required

Any questions?

Would you like to be notified of future practice groups *

Yes

Thank you for your interest in joining the mindfulness practice groups. If you are planning to attend in person the address is noted above. If you are attending online you will find the zoom link on the next page. Please submit the form below the zoom link

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