MANGO WISDOM WELLNESS AYURVEDA & YOGA WORKSHOPS & COURSES 2022/23
Namaste

Thank you for your interest in Mango Wisdom Wellness Ayurveda & Yoga. Please find the list of our courses and workshops. If you have any questions or do not see what you are looking for please get in touch via email - mangowisdomwellness@gmail.com. 

This list will be updated throughout the year. 

To gain access to the FREE AYURVEDA WORKSHOP RECORDING - 'LIVING HOLISTICALLY STARTS HERE' please complete the form and the link will be sent to your inbox within a few days. 


Looking forward to hearing from you. 

With love & blessings

Laura
Mango Wisdom Wellness
mangowisdomwellness@gmail.com

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THE THREE PILLARS OF HEALTH WORKSHOP 
What do you do to support your health & wellness?
26th November 2022 
10am-11.30am GMT 
£25
Live with recording available 

There are three supports of life, when we support our body with these, we are blessed with a healthy body, good immunity, an intelligent & creative mind, good complexion, balanced emotions & more. 

This workshop will introduce you to the life-changing philosophy of Ayurveda. Outlining what you can do to take control over your own health and wellbeing - body, mind & soul. 

Ayurveda is an incredibly empowering science and I recommend it to everyone who wants to live a more satisfying & whole existence & support others to do so too. It has enabled me to transform my physical, mental, emotional & spiritual health and therefore transform my life. 

Included in this workshop;
+ Three Pillars of Health - what are they, why & how do they effect us, how can we support ourselves
+ Dincharya - the Ayurvedic Daily Routine
+ Ayurvedic Nutrition - what do you need to know
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DETOX WITH AYURVEDA WORKSHOP
Modern detoxification programs are often harsh & punishing. Learn sustainable, ancient, tried & tested detoxification techniques that support you to be healthier & full of vitality. 
21st January 2023
10am-11.30am GMT 
£25
Live with recording available 
Clear selection
AYURVEDIC NUTRITION WORKSHOP
Food, medicine or poison. 
Ayurveda provides the guidelines for us to understand what, when & how we should eat. 
20th February 2023
10am-11.30am GMT 
£25
Live with recording available 
Clear selection
DINCHARYA WORKSHOP
Daily routine is one of the best ways of balancing your mind-body & soul, Ayurveda provides us with comprehensive guidance on how to start our day, and move through it with grace. 
21st March 2023
10am-11.30am GMT 
£25
Live with recording available 
Clear selection
HOLISTIC LIVING STARTS HERE! 
FREE WORKSHOP - RECORDING AVAILABLE - JUST BOOK & RECEIVE THE LINK. 
Ayurveda isn't a one-sided system of living, it helps us to view ourselves as a whole - body, mind & spirit - something we have been trained to forget in order for global power systems to work. I am so grateful I discovered Ayurveda when I did, it helped to transform my life, my body, the way I thought & acted and my connection with the universe and all it's inhabitants. Do you need to know more? I say 'yes' but the next steps are up to you. In this 60 minute FREE workshop we will discuss the following questions;
How can I use Ayurveda to improve my life? And does it take up a lot of time?
What are the five elements and how do they effect me and how can I use them in my day to day life?
How do I know if I am out of balance, what are the impacts of being out of balance and what can I do to restore my unique balance?

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