Intentional Hour Sign-Up
Share your goals and preferences for the Intentional Hour Here
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Name *
Provide your email, can we add you to our mailing list? *
Take a moment to jot down some of the goals/intentions you have around self care for the year: *
(Be completely honest )What are some of the things keeping you from reaching your goals? *
What are some areas you would be interested in learning tools and tips  to help you stay consistent?  *
To the best of my ability and knowledge I can make and keep the 8 week commitment to myself and all those attending the intentional hour. *
Share your musical go to music or podcasts for productivity (feel free to provide links to playlists and/or podcasts) *
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