Event Timing: Sunday, September 29th. 9.30 am to 5.30 pm
Event Address: Indica Yogashala, 303, III Main, WCR, Mahalaxmipuram
Contact us at +91 6363663313 or
indicayoga@indica.org.inYogic tradition offers a wide range of techniques and practices for conscious relaxation of the mind. Yoga Nidra is one simple and yet impactful yogic practice leading the mind to deeper states of awareness and relaxation. This experiential workshop will guide you through the philosophy and practice of conscious relaxation with special focus on Yoga Nidra in a step by step manner.
Program fee: Rs 3000/-. Early bird offer: Rs 2500/- if you enrol by 20th September, 2019. For registration write to us at
indicayoga@indica.org.in Requirements:
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Anyone willing and open can start the practice of Yoga Nidra
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There are no particular prerequisites for this workshop
Facilitators: Omkar and Vinayachandra