Sliding Scale $5-$20 per class, with cost-free spots available for folks who need them.
Payment options:
Canada: e-transfer
shannon@fringeish.com or Paypal.me/fringeishca
US+ : Paypal.me/fringeish Venmo: @fringeish
4PM ET/ 3PM CT/ 1PM PT/ 10 AM HST/ 9PM GMT
6/14:Full Body Scan
6/21: Self-Reflection Practice and Journaling with discussion (Only Meditation and Prompts will be recorded)
6/28: Yoga Nidra
Helpful props: Bolster (or 2 Pillows), Blanket, Pen & Paper
[Email information is collected for Zoom link and cancellation information. Option to be added to mailing list is at the bottom of the form.]