We're excited you're looking to deepen your practice and even more thrilled that you want us to guide you as you continue your journey. We're here to support. Let us know a little about you below and welcome to the family!
If you do not have a prior Ashtanga Mysore Practice of at least 6 months, you must begin practice with us in January in order to attend this training.
Modules will be multi-weekend following the format below:
Module 1: Practicing the Fundamentals, Subtle Body and Breath
Week 1: March 7th-9th
Week 2: March 21st-23rd
Module 2: Refinement and Endurance- Building an Efficient Practice
Week 1: April 4th-6th
Week 2: May 2nd-4th
Module 3: Adjustments for Longevity, Healthy Transfer and Consent
Week 1: May 30th- June 1st
Mid-Course Practicum Teaching (June/July/August -scheduled individually)
Module 4: Yoga Philosophy, Teaching Pedagogy and Skill in Action
Week 1: September 12-14th
Week 2: October 3rd-5th
October 22nd-29th Capstone (Optional):
Cultural Immersion in Bali, Indonesia (https://www.theyogashalaseattle.com/retreats for more details)
Modules 1-4 Meeting Times
Fridays 5:00-8:00pm
Saturdays 8:30-6:30pm
Sundays 8:15-6:00pm
