Hi, I'm Yaa, Health Coach with over 12 years experience of setting fitness goals and accomplishing every single one of them!! I have set goals from running several races including a marathon to competing and placing in bodybuilding competitions. I have had the opportunity to achieve these goals by creating a systematic approach for each of these and many other goals from implementing challenging cardio and strength training activities, creating customize meal plans, and adjusting my mindset through behavioral change.

I help entrepreneurs who are crushing it in their businesses and professionals who have established successful careers, have fulfilling relationships with family, friends, and partners but lack the consistency and the motivation in their health who aspire to be a healthier.

I am asking for your help with this market research because I am in the process of developing a program that can better serve achievers like yourself who want to achieve fitness goals and experience optimal health.