Coaching Application form.
Tell me about yourself and your situation
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Email *
Instagram Handle (optional)
Current Bodyweight
Current Height
what is your primary goal? *
Required
How many days a week ideally would you want to lift? *
Current training style (Give as much depth as possible) days per week? workout routine/split? *
Are there any exercises you really like for hypertrophy? *
Are there any exercises or certain activities that you cannot do? *
Do you have any injuries if so, what? *
If you have injuries, what aggravates them? *
What experience do you have with lifting? *
What experience do you have with dieting? *
What do you think has made you successful so far? *
What do you think has made you unsuccessful so far?
What is your understanding of nutrition? (do you understand macros / calories / other) *
Do you have experience tracking macronutrients? *
What equipment do you have available to you? *
Required
Why do you want coaching? *
Is there anything else I should know about you?
Are there any particular topics you'd want to learn more about?
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