Are you a Tara Triple Excellence Practitioner? *
Since this retreat will be very rigorous, we advise that people be cautious about joining the retreat if they have not had experience with sadhanas, recitations and/or long meditation sessions. The schedule will be demanding. Daily sessions begin at 5 a.m. and end at 9 p.m. There will be four sessions every day, each lasting about two hours. In addition, there will be one hour of guiding instructions by Lama Tenzin Sangpo. Complete newcomers can attend as well as people who are not registered to the Tara Triple Excellence Programme, if they are committed to the practice. It is good to have received the outer Tara empowerment, but not essential.