The purpose of practicing Breema bodywork and Self-Breema exercises is to come to the present, to the taste of being present.
Working with the Nine Principles and practicing Breema gives us the possibility to create a new relationship to life. Every moment we have of being present becomes a part of the foundation of that relationship.Those moments create an atmosphere that is free from past and future, free from our conditioning.
When we connect to that atmosphere, we find ourselves having new thoughts, new feelings, and a new posture toward life.