What: a 1-hour moderate vinyasa yoga class
When: Saturday, March 6th from 6:15-7:15PM EST
Where: Zoom (link and calendar invite will be sent within 48 hours of form submission or before class, whichever comes first)
Why: to connect with one another and move our bodies in a way that feels good.
We'll be moving through a moderate vinyasa flow together. For anyone who likes to know what to expect ahead of time (like me), the rough agenda can be found below. 🙂
1. Join zoom meeting and get settled on our mats.
2. (Optional) quick intros (i.e. share your name/pronouns and 1 word to describe how you're feeling right now)
3. Vinyasa flow led by Bibs
4. (Optional) quick outros (i.e. share 1 word to describe how you're feeling after class)
5. Enjoy the rest of your Saturday!
If you have any questions about what to expect in class, head over to my FAQ page here:
https://bibs.live/faq/If you still have questions, email me anytime at bibs@bibs.live. So looking forward to practicing together!
