Transformation Challenge
8 Weeks Transformation Challenge
Sign in to Google to save your progress. Learn more
Transformation Challenge 
Become the best version of yourself
Full name *
Email address *
Date of birth *
MM
/
DD
/
YYYY
Mobile number *
Gender *
Height *
Weight *
What gym do you currently train at or do you train at home? *
Goals
Do you have any injuries/limitations? *
Are you a smoker?
Clear selection
What are your goals? *
Training
Do you have any obstacles that may prevent you from training? *
How do you like to be motivated? *
How fit do you think you are, 1 being the lowest and 10 being the highest? *
How many days a week do you train? *
What kind of training do you currently do? Please be as detailed as possible. *
If you train at home what equipment do you have?
What kind of training do you enjoy? *
How many days/hours a week can you commit to training per week? *
Nutrition
Current eating habits? Example; I over eat at night or I eat a lot of takeout. *
Do you eat breakfast *
How many times a day do you eat and how frequently do you eat? *
How much water do you consume daily? *
How many hours do you sleep? *
Have you ever followed a diet before? What’s your feedback on it? *
Are you allergic to any foods and do you dislike any foods? *
What’s included?
- Access to the GO 2 U Fitness app
- Customised Training programs 
- Customised diet programs and ongoing adjustments
- Guidance and advice on how to track your calories/macros 
- 24/7 support and guidance throughout the challenge.
- Weekly checkins to track progress and adjustments if needed.  
- Access to a private group page which will give you access to inspirational/motivational quotes and videos. It will also give you access to constant reassurance of your capabilities. Access to a community that supports one another in becoming the best version of you.  
- A chance to WIN prizes at the end of the challenge, cash prizes, GO 2 U Fitness merchandise, free personal training sessions.  
- outing at the end of the challenge
- One on one PT sessions at a lower cost
Submit
Once you submit someone will contact you to discuss in more details.
Disclaimer
All the information that I have provided during the screening process is true & correct; I am aware that it is recommended that I undertake a full medical assessment before participating in exercise or nutrition programs; Being aware of my own health status and condition and having knowledge that participation in any physical activity or nutrition program carries an element of risk, voluntarily assume the risk and am participating in the exercise or nutrition program provided to me by GO 2 U Fitness, which has been explained to me verbally; Having such knowledge, I release the named professional GO 2 U Fitness from liability for accidental injury or illness, which I may incur because of participating in the said exercise program or in the testing and/or screening procedure, to the full extent of the law any claims and demands made by me, or on the behalf of other parties; I give permission for GO 2 U Fitness to use any photos taken for their marketing purposes; I am aware that once payment is made there are no refunds available; I am aware of my right to obtain independent legal advice in respect to this release; I hereby assume all risk connected, and consent to participate in the exercise program with GO 2 U Fitness.
I understand that any nutrition advice given is not to be used in place of a medical opinion. That a doctor or nutritionist should be consulted before any new nutrition program is started.

Submit
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy
Google Forms