Cardio Tennis is a high-energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie-burning aerobic and anaerobic workout. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high-level tennis player, Cardio Tennis is the best way to train for tennis. Taught by tennis professionals at The Racquet Club of Hattiesburg, these sessions are sure to be a fun way to work out and get ready for tennis!

Cardio tennis sessions have maximum of eight participants per session. Register by 2PM the Thursday before the event to secure a spot!

Sessions offered on March 8, March 15, and April 5, April 12, April 19, and April 26, 2024, at 10AM.

*March 22 session cancelled!

Taught by RCH tennis professional Christer Olsson, clinics are $15 for RCH members and $20 for nonmembers. Please click here to pre-pay and complete registration. 

*You may register for all sessions you plan to attend at once, or you can register for each session separately.