Executive Gains Application
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What are your health and fitness goals?
Are you looking for help overcoming an injury?
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Have you worked with a trainer, or health coach in the past? If so, what did they have you do?
What has helped you make changes in your health, fitness, and habits in the past?
If you could achieve your goals in the next 6 months from now, what would that look like?
What has stopped you from meeting your goals so far? What are the limiting factors?
What does a typical day look like for you in terms of work, exercise, eating habits, and lifestyle...
What is your WHY? What motivates you to change?
Are you willing to commit to at least 3 days of exercise per week? *
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What are you willing to invest into achieving dream physique?
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