Day 4: Stop Stress This Minute
A solution oriented mindset can pave the way toward managing our stress. Our motivation can assist these solutions and lead us towards a healthier way to a less stressed life!
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Did you complete the exercise from today's video? *
What was one of the biggest issues you've faced that causes you stress? *
How can you use your solution oriented mindset to solve this issue? *
What will you do when you encounter a setback? *
What motivates you? *
How will you use this motivation to keep moving forward? *
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