Personalized Sports Training 20/30 Application Form
Personalized Sports Training focusses on fitness development, training (individual and group), goal setting, anatomy, physiology, injury management, biomechanics, athletic psychology, and principals of enhanced physical performance. If you are serious about improving your skills in a specific school or community sport then this class is a great class for you!  

Student Expectations: 

  • outstanding attendance, no truancies in any classes

  • must be able to accept physical and mental challenges

  • must be disciplined at all times and practice self-control

  • must be able to set individual goals as well as cooperative group goals

  • must be trustworthy

  • respect self, peers and adults

  • must be able to attend early mornings (accommodations can be provided for sport specific practices)

Fill out the following form to be considered for Personalized Sports Training 20/30
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Trip to University of Regina Athlete Health and Performance Facility
Trip to University of Regina Athlete Health and Performance Facility
Trip to University of Regina Athlete Health and Performance Facility
First Name *
Last Name *
Which grade are you entering *
Required
What sport or activities are you currently involved in? *
What is the highest level you have competed at? (e.g. school, club, regional, provincial, national) *
This class can be physically and mentally challenging. What is your motivation for choosing this class? (What is your why?)  *
Is there a particular goal you are trying to achieve that this class can help you with?
 *
Can you commit to early mornings before school? *
How will you keep yourself motivated to wake up early, attend class, and work hard to improve yourself? How will you motivate others around you? *
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