Somatic Praxis is a 15-hour, 1:1 somatic mentorship (training and coaching) program based on specific professional needs, capacities, and limitations.
We will craft the course together, setting goals and intentions to learn somatic skills, apply the skills, and use cycles of reflection and feedback to integrate and guide further learning. This course is set up as a praxis space, which integrates practice and application, thus is intended for professionals who are actively in practice and would benefit from a supported implementation process.
Time Commitment: - 10 weekly 1.5hr in-person somatic integration classes, (15 hours total)
- 1-4 hours of personalized homework outside of class. Homework may include readings, somatic skills practices, audio talks/videos, and themed explorations.
- Daily practice time, amount TBD
As a 1:1 course, the timing is dependent on our mutual availability. Within the application, you'll state options for when the course could work for you. Upon receiving the application, I will cross reference your availability with my own and propose a schedule.
I look forward to working with you.
Amanda