How many times a day do you have critical thoughts about yourself?
What is the ratio of positive to negative thoughts you have during a typical day?
Are the negative thoughts helpful or hurtful?
Deep down we know that this does not really support us in our growth in the long run.
Would you like to shift this ratio towards being more positive?
Let us learn a simple tool to work through these negative self-sabotaging thoughts in this session *Overcome Sabotaging Thoughts*.
Date - Feb 4th, Saturday
Time - 8-9 PM IST/ 3:30-4:30 PM CET
Online - Zoom (link will be sent few days before the event)
Cost: 15 CHF/INR 850
Payment link is below
Please send confirmation and to get the ZOOM LINK
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
WHAT YOU WILL NEED
Keep a journal and pen/pencil handy.
Please ensure that your camera is turned on throughout the call, and that you have a stable internet connection so you can fully participate in the session.
YOUR WORKSHOP LEADER
Dr. Gargi is an Internationally Certified Heal Your Life Coach and Workshop Leader, certified Workshop Leader for The Significant Self, a certified Yoga teacher, Creative Movement Therapy Facilitator, Associate Coach for Core Transformation and Practitioner for Neuro-Linguistic Programming (NLP), The Wholeness Process, Gestalt Therapy and Reiki in addition to holding a Doctoral Degree in Psychology.
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------
About Miyara Women
At Miyara Women (
https://www.miyarawomen.com/), our vision is to prioritize and ease a women’s health journey, esp. during midlife and the transition to menopause. We are bringing awareness to changes a woman’s body goes through during midlife and recommend solutions to combat health issues that might occur. We bring a holistic and preventive approach focusing on general health, gut health, fitness, and mental health.
Join our inclusive, non-judgemental community on WhatsApp
https://chat.whatsapp.com/EVEYxWUoSjZB4hXYv9iY5Iand follow us on instagram
https://www.instagram.com/miyara_womenBy signing up for this workshop, you agree to be included in the Miyara mailing list which is managed according to the Terms and Conditions and Privacy policy on
www.miyarawomen.comGet in touch with us with questions
miyara.women@gmail.com 