Level Up Application
Level Up is an at home training programme for women who want to get strong and progress their fitness. Suitable for those who have completed BABS or have progressed passed postpartum rehab. Please fill out the application and book a call to discuss if Level up is right for you!
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Email *
Name *
Are you postpartum? 
This programme is not suitable for pregnancy or early postpartum 
 *
How active are you currently? *
What is your goal?
Be specific - get strong, build muscle, lose weight, 
 *
Why is this important to you?  *
Can you commit to 3 training sessions per week?
This programme includes 2 recorded workouts and one live workout. 
 *
Required
Any injuries or illnesses that may prevent you from training or should be cleared by a doctor before starting?  *
Have you access to dumbbells (lighter and heavier set), mini bands and long bands?  *
Any other information I should know? *
Thank you for filling out the application. Please use the link below to book your phone consult. 
Book here
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