May 2024 Retreat Registration Survey

This retreat is an opportunity to:

1. slow down and focus on rest

2. practice self care in community with others

3. explore our own bodies, needs, inner worlds, playfulness: the essence of our own creativity


Spend three days staying in a peaceful, lakeside lodge with a sauna, and fresh chef cooked meals.

Slow down and rest, while practicing self care in community and exploring mindful movement practices.


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The details:
Pet Friendly
Sliding Scale Rates $200-$600
Includes food, meal preparation, accommodations, amenities and activities
Three days, Two nights (Friday, Saturday, Sunday)
May 10th, 11th, 12th 2024


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Information about the Lodge:
The location is in Camrose County Alberta

The Lodge is not fully wheelchair accessible. The entrance is a wooden sidewalk from the driveway to the front door. There are three floors, the main floor is accessible, with bedrooms, bathroom, kitchen and sauna. The outside space is on an incline (hill) with the outdoor firepit at the bottom. After the firepit, there are steep stairs to the lake, with a dock. There is no beach.


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Sample Agenda - All participants are encouraged to be in choice as to which activities they will take part in and which they will not.

Friday Evening Arrival 4pm-7pm Drinks and snacks, Cabin Tours, Radio and Vinyl Playing, Settle into Rooms, Rest before Dinner

Dinner 7pm

Welcome Group 830pm - Land Acknowledgement, Introductions, Overview, Agreements, Meditation, Needs, Offers

Quiet Time after 10pm (Sauna, Tarot and Astrology Readings available for extra fee, Cold Plunge, Crafts, Journaling, Reading, Fire)


Saturday Quiet Time Morning (see above)

Brunch 11am

Mindful Movement 1pm-3pm

Dinner 7pm

Book Reading/Discussion 830pm

Quiet Time after 10pm


Sunday Quiet Time Morning

Brunch 11am

Closing Group 1230-2pm


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This retreat will aim to be an accountable space for Indigenous folx, Black folx and People of Colour, 2SLGBTQINA+ folx, neurodivergent, disabled folx and anyone who experiences systemic oppression.
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This is a shared space, and we want to make sure everyone feels a sense of safety. There is plenty of communal space, especially in May when the weather will be warmer, and a great deal of space to find privacy.

If you are planning to come to the retreat with someone or a group of people who you would like to share a room with, please tell us so that we can accommodate. This will help us to provide spots to as many people as possible. We can provide group rates in this case.

We will assign rooms based on trying to consider all factors: the group, individuals, and what will benefit the maximum number of attendees.

1. Do you have any important needs you would like to communicate about where you will be sleeping? We will do our best to make these a priority.

2. Do you have any preferences that you could be flexible on about where you will be sleeping? We will consider if these are possible given all the attendees and accommodations.

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Would you like to connect with attendees before the retreat to share rides, and/or get to know them? Please provide the contact information of your choice.
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What is your budget? The sliding scale price is $200-$600 including food, meal preparation, accommodations, amenities and activities.

We will offer 100% refunds of what you have paid before April 11th, 50% before April 18th, 25% before April 25th, and no refunds after April 30th.

We can make arrangements for payment plans, please let us know if you require this. We always want to be in conversation about money to ensure mutual benefit.
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Do you have any food preferences/requirements/allergies? What are they?
Will you agree to being open to the other attendees of the retreat in listening to and honouring their needs, as well as voicing your own? 

Will you agree to focus on rest, care, and creativity? 

Will you agree to consider how we create accountable space for Indigenous folx, Black folx and People of Colour, 2SLGBTQINA+ folx, neurodivergent, disabled folx and anyone who experiences systemic oppression?
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Anything else you want to share? If you have any access needs (physical, mental, emotional, spiritual) please share.
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