WALK ACROSS TENNESSEE September 14 - October 25
Team Member Registration deadline September 21
Walk Across Tennessee can give you and your friends, co-workers, family etc. the jump start you need to healthier living. Competition also gets motivation going too.
This fall we are doing a modified shorter WALK ACROSS TENNESSEE -- 6 weeks instead of 8. All you need are teams of UP TO 8 people who will work together to walk the 500 miles it would take to walk all the way across Tennessee. Other types of exercise are encouraged also. An exercise conversion chart is included in the registration packet. Whatever exercise you choose, it must INTENTIONAL exercise (not just wearing a pedometer all day AT WORK) and get your heart rate up for at least 15—20 minutes. The team to log the most miles will win a rotating trophy and other prizes!