Personalized Handstand Training

If you are new to handstands or have specific goals in mind, a personalized training program can provide an experience comparable to having a teacher by your side at home. Let me know your objectives, and I will create a tailored training program exclusively for you.

Here are the available plans:

  1. Personalized Training: $150 per month

    • Includes a 30-minute Zoom call to discuss and define your handstand goals.
    • Receive one written training plan per month.
  2. Solo Online Program: $200 per month

    • Consists of a 30-minute Zoom call to establish your handstand goals.
    • Receive one written training plan per month.
    • Additionally, enjoy two 60-minute Zoom training sessions per month. These sessions will take place at the beginning of the month and halfway through.
  3. Guided Online Program: $400 per month

    • Comprises a 30-minute Zoom call to determine your handstand goals.
    • Receive one written training plan per month.
    • Additionally, benefit from four 60-minute Zoom training sessions per month.

Please note that all plans require a commitment of at least three months.

*** All plans can be shared by multiple individuals, provided that their handstand goals and abilities are closely aligned, and they are available during the same designated Zoom meeting times.

Email *
Name *
Do you have a handstand? *
If so... for how long can you hold it? Freestanding? On the wall?
What are your training goals? *
How long do you plan on training each week? *
Belly to the Ground
We recommend you make a Google Drive with all your videos. Share one link per video. 
Drill Link: https://youtu.be/6ZcCwH0J9JM
Plank Pose
We recommend you make a Google Drive with all your videos. Share one link per video. 
Drill Link: https://youtu.be/gCWAXNE4_3M
Wall Tightness Drill
We recommend you make a Google Drive with all your videos. Share one link per video. 
Drill Link: https://youtu.be/CIpJD-UfEvA
Wall Scissors (Level 1)
We recommend you make a Google Drive with all your videos. Share one link per video. 
Drill Link: https://youtu.be/DG8-hH3jbGk
1st Zoom meeting time
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