Dates: April 9th to June 16th
Tuesdays: Skills & Hills, 6:15-7:15PM at Knox Mountain
Sundays: Easy pace Long Run, 8am start at various locations in Kelowna
Includes 10 weeks of coached twice weekly group sessions, a training program, education on periodized training, footwear, injury prevention, trail running gear, strength training and more.
You must be able to run 30 minutes continuously (without getting injured) by the start of the program. The program is designed to get participants to run for at least 2 hours (10-15km) on the trails by the end of the 10 weeks.
For more information about this clinic, please go to https://www.movemed.ca/trail-running-clinics
If you have any questions, please contact us at 778-940-6495 or info@movemed.ca
Note: To fully complete your registration, please e-transfer the program amount of $275 (tax included) to info@movemed.ca (You will receive an emailed receipt). Spots will be filled in the order that we receive payments.