Join Kailin for a 60-minute Yoga Nidra journey on Sunday, August 14 from 1pm-2pm!
This guided meditations can bring you to the divine healing state between waking and sleep. This state is a waking dream-like environment where profound inner healing can take place. With the body at rest while keeping an aware mind, stress and anxiety can melt away and our consciousness is free to roam and explore the Yoga Nidra experience.
Yoga Nidra is a guided meditation that brings you into the enchanted state in-between waking and sleep.
The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system, and allow muscles to relax.
This class will be practiced laying on your mat. Be sure to wear comfortable clothing and feel free to bring pillows, blankets, or anything else that will help you relax.
♥ PAYMENT DETAILS ♥
• $40 Per Person
• PayPal:
peggybelcher7461@yahoo.com• Cash (pay in person)
Contact Kailin for questions at 908-531-8196 or
kailinofearth@gmail.comIF YOU NEED TO CANCEL PLEASE EMAIL
kailinofearth@gmail.com