Before participating in a yoga class with Alma Entera, please ensure you complete this questionnaire. This short form helps me plan the class so it is as effective and safe as it can be.
If you have any specific medical concerns or have an existing health condition it is best to consult with your GP before attending a yoga class.

There are a number of sections:
Section 1 - Information
Section 2 - Basic Details
Section 3 - Consent and GDPR
Section 4 - Medical Information
Section 5 - Your Questions and Confirmation