Narc Club 12/21 Virtual Support Group

12/21/2024, 11 am - 12:30 pm EST, via Zoom 

Topic: How do you handle criticism/perceived slights? How do we respond to critical feedback without escalation or self-shaming?

COMMUNITY GUIDELINES:

Meetings will start at 11:05 am and end at 12:30 pm EST. Latecomers (>15 minutes) will be let in on a case-by-case basis.

Absolute confidentiality is paramount. What is said in the group stays in the group. No recording or screenshotting of any kind. Cameras are optional but encouraged.

No interrupting one another. If >10 participants, group members will raise hands to share and/or use the chat box to respond to one another.

No monopolizing conversations. Each group member may speak for up to 10 minutes per turn and may be reminded gently when time is approaching. Group members may take multiple turns; however, repeatedly monopolizing the conversation may be addressed privately via direct message and may result in temporary muting.

Exercise respect and cognitive empathy for one another. Insensitive comments may be called out and result in temporary muting. Explicitly mocking/belittling others will result in a permanent ban. 

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