Next training September 2024​

Friday 5:30-9:00PM
Saturday 9:00am- 5:00PM
Sunday 9:00am-5:00PM

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Training Weeks:
September 20th-22nd

October 4th-6th
October 18th-20th
November 1st-3rd

November 15th-17th
November 29th-December 1st
December 13th-15th

---Holiday Break---

January 3rd-5th
January 17th-19th

January 31st- February 2nd

Perfect Balance Yoga partners with space holders and teachers across the globe to bring you Mindful Yoga Teacher Training. Through the transformational process of yoga, Mindfulness, and Energy work you will connect to your inner teacher and cultivate inner peace.

Inspired by Reiki, Mindfulness following Zen Buddhist Monk Thich Nhat Hanh, yoga as a tool for healing, Ayurveda using tools for self study, physical alignment and safe instruction. Andrea and her team will offer a heart centered teaching and practice style.

The first step in becoming a teacher and space holder is diving into your own practice to embody the teaching from a personal space. Each day this training guides you in practices that help you begin to notice your habits,  build strength in body and mind on and off the mat.

We focus on setting a strong foundation in yogic basics, both physical and energetic. We rebuild the practice from the ground up, allowing you to shed old habits, and support students in understanding from an alignment focused approach. 

We invite, not only those who wish to become teachers, but anyone who wants to take their practice to deeper physical, mental, emotional and spiritual levels.