Please read CAREFULLY before filling out this form. Please be thorough in your response. This is NOT a commitment and DOES NOT guarantee you working with me as space is limited.
I will respond to this form submission within 48 hours. If you do not hear from me, please check spam, email me at alex@theswimmingpt.com or DM me at @theswimmingpt on IG. From here we will select a time for the free discovery call.
More Information:
- We start with a 45-60 minute video call assessment. Where we will figure out the root cause of your pain or why you aren't making progress in the pool. Then we will begin to make a specific game plan for you
- I will then put together a personalized program for you in an app that has video instructions, sets, reps, tempo, and any other helpful information. This program is constantly updated based on feedback to ensure it is optimized for you.
- I will perform a video swim analysis to figure out what technique mistakes you are making in the pool that is contributing to your issue and then assign specific drills or modifications to correct these mistakes.
- Unlimited text, voice, or video message.
- 1 video call follow up each month.