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Personal Training Questionnaire
Your answers to the following questions will give us a head start on finding the best trainer and/or program available to help you meet your unique goals and needs.
This form will be reviewed by our coaching staff, and you will be contacted shortly!
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* Indicates required question
Email
*
Your email
Full Name
*
Your answer
What are your health goals? Please check all that apply.
*
General Health & Wellness
Mobility/Flexibility
Strength
Weight Loss
Bodybuilding
Olympic Weightlifting
Functional Fitness
Other:
Required
If you selected "Other" above, please use the space below to elaborate.
Your answer
How would you like a trainer help you meet your goals?
Weekly in-person coaching
Customized workout programming
Introduction to classes
Periodic in-person check-ins
Mindset and motivation
Other:
If you selected "Other" above, please use the space below to elaborate.
Your answer
Would you like to explore classes in your routine?
*
Yes
No
Maybe!
Are you interested in nutrition or wellness coaching?
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Yes!
No.
Maybe - I'd love to know more!
What is your Age Range?
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<18
18-30
30-40
40-50
50-60
>60
What is your fitness experience level?
*
Nada. Sedentary.
It's been a while.
Exercise 1-2 times a week
Exercise 2-4 times a week
Exercise 4-6 times a week
Give us a little insight to some of your athletic background and future goals.
*
Your answer
Any prior injuries, surgeries, or conditions to be aware of before participating in strenuous activity?
*
Your answer
Any personal preferences you'd like to see in a trainer? (age, gender, demeanor, expertise, etc.)
*
Your answer
Is there anything else you'd like us to know about you before we get started?
Your answer
If there were another individual or individuals interested in personal training for the same or similar reasons, would you be open to the possibility of small group training (1 - 3 others) at a lower price point?
*
Sure, sounds fun!
Maybe, it depends
Probably not
Definitely not - I am looking exclusively for a one-on-one experience
Please provide your preferred contact method (phone number, email address, etc.)
*
Your answer
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