Dons Fit is a free female only fitness programme
at Roehampton.
The sessions offer women of all abilities a
welcoming environment to take part in group exercises and wellness activities,
such as circuits, yoga and sports with the aim to improve health, fitness and
confidence.
We run two weekly programmes:
Mondays:
Start date: Monday 3rd June 2024
Time: 10 - 11am
Location:
Roehampton Sport and Fitness Centre,
Laverstoke Gardens,
SW154JB
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Tuesdays:
Start date: Tuesday 23rd April 2024
Time: 11am- 12pm
Location:
University of Roehampton, Davies Sports Hall,
Laurence Court Froebel Court,
SW15 5PJ
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Price: FREE
Changing rooms: Available, if needed
Toilets: Available
What to bring:
- Appropriate sports wear, and footwear (Both sessions are indoors - Sports hall)
- Water bottle
A confirmation email will be sent out shortly after submitting this form to confirm your space.
For further information - womenandgirls@afcwf.org.uk