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26.2 RRC - Grand Prix - Track 3000m
Friday 18th December - 7:00pm - Harrier Centre
Please provide your name and esitmated time below. If you aren't sure what time you will run for 3000m, please provide a recent 5k time instead.
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Predicted time for 3000m
If you know what you expect to complete the 3000m race in, please provide it here.
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Recent 5k time
If you aren't sure about your 3000m time, please provide a recent 5k time instead so we can estimate your 3000m.
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