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CURIOUSITY QUIZ: YOGA
Test Your knowledge on 'Yoga' prepared on the occasion of International Day of Yoga of June 21. Attempt all the questions by clicking on the right option. Submit the completed Form by clicking the 'Submit' button at the end of the Form. Get your Score and the correct Answer by clicking the 'View score' button. Good Luck!
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Name
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School with Address (if Student)
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Class (if Student)
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Address (if not Student)
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Who is regarded as the Father of Yoga?
1 point
Maharshi Chyavana
Shushruta
Maharshi Patanjali
Maharshi Kanada
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The word “Yoga” is derived from a Sanskrit word meaning:
1 point
Meditation
Spiritual Union
Body and Breathing Control
Arithmetical Addition
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How many yoga asanas (poses) make Surya Namaskar ( Sun Salutation) ?
1 point
8
10
12
7
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When was the first International Yoga Day observed in India?
1 point
21 June, 2014
21 June, 2015
21 June, 2016
21 June, 2017
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Which Veda mentions about the elements of Yoga?
1 point
Atharva Veda
Sam Veda
Jajur Veda
Rig Veda
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Which Ministry in India organizes the celebration of International Day of Yoga in our country?
1 point
Ministry of Human Resource Development
Ministry of AYUSH
Ministry of Communication
Ministry of Home Affairs
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What is the Asana most useful in Diabetes ?
1 point
Padmasan
Virasana
Siddhasana
Mandukasana
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According to the Yogic practice, the number of Chakras or Energy Centres believed to exist in our body is :
1 point
12
9
8
7
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The book written by Maharshi Patanjali that gives a description of Yoga is:
1 point
Ashtanga Yoga
Yoga Sutra
Yoga Koumudi
Sulba Sutra
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Savasana is a pose meaning:
1 point
Stand on Your Head
Touch your toes with flat back
Lie still on the floor like a corpse
Rest on your knees
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In Yoga, what is the technique of controlling the breath called?
1 point
Asana
Pranayama
Mudra
Namaskar
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Which asana is generally performed to relieve wind from the abdomen while at the same time strengthening the abdominal muscles?
1 point
Bhujangsana
Salvasana
Pavanmuktasana
Makarasana
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Yoga beleives that an individual is made of a number of layers or levels of physical and spiritual consciousness called the Koshas. Understanding these layers is essential in realizing the Self and its union with the Universe . How many Koshas do humans have as per the yogic system?
1 point
2
3
4
5
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This asana also means Snake or Cobra Pose. It is an excellent asana to tone the abdominal, shoulder, and back muscles:
1 point
Salvasana
Makarasana
Bhujangasana
Halasana
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This is the only asana that can be performed immediately after taking food :
1 point
Vajrasana
Makarasana
Bhujangasana
Halasana
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Please write your comments on the quiz. Please also mention any question to be included in the quiz , if any.
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