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Train with Alex!
Im so happy you are here! For all training inquiries, please fill out application below.
Once you submit the application, I will be in touch shorty to have a brief phone conversation to make sure we are the best fit to work together and to answer any of your questions!
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First and Last Name
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Your answer
Email address
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Your answer
Instagram Handle
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What service are you inquiring about?
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Personal training (1:1)
Nutrition Services
In-person 9-week Transformation Program (next program starts April 8, 2024)
Virtual Transformation Program (next program starts April 8, 2024)
Online/Virtual coaching
Im not sure?
Have you ever strength trained before?
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Do you have any current injuries or medical conditions I should know about?
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Age, Height and Weight
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Your answer
What do you do for work?
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What are you primary goals?
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Weight loss
Fat loss
Building lean muscle
More energy
Better sleep
Add mass/bulk
Improve health markers and lower risk for chronic disease
Athletic performance
Pain management
Other:
In a few sentences, what makes you ready for change right now and how do I know you are ready to commit?
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Your answer
Please write the best number to be reached for a quick and easy phone chat. This is an easy way for us to get to know each other and make sure we are the best fit to work together. Plus, it is a great time for you to ask any questions you might have!
I will send you a text to coordinate the best time to chat. You can also text me at 804-404-3602.
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Are you ready to change you life?!
Im pumped
Im a little nervous, but Im ready!
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