This workshop requires a prescreen. Please complete this form to submit interest, and call the CAPS office at 805-893-4411 or submit the online request form on our website to schedule your prescreen appointment.

Leader: Jocelyn Levitan, Ph.D.
The support group is a space for GRADUATE STUDENT ADHDers (formally or informally diagnosed) to connect, support one another, and share strategies and wisdom learned from navigating the UCSB system, finding interpersonal connection, and managing daily life. This space will also be a space to celebrate the strengths of an ADHD brain and connecting with other neurodivergent folx that uniquely “get it.”
Discussion topics will be guided by the group members needs, but possible topics may include understanding the ADHD brain, increasing executive skills, self-advocacy in the face of oppressive systems, the neurodiversity movement, self-compassion, emotion-regulation, mindfulness, and rejection sensitivity dysphoria.
This will be a closed group in that you will be asked to commit to attending all group sessions so that you can build connection and have accountability. If interested, please sign up with the link below and I will reach out to you to schedule a 20-minute pre-screen to determine goodness of fit.