溫柔消失時 ——情緒急救包
Emotions First Aid Kit: How to cool things down when conversation gets heated
向朋友或家人相處發脾氣時,曾說過一些令你後悔的話嗎?雖然衝突是不可避免的,但經歷不必然要變得苦澀。 藝術治療師 Gigi 將以互動工作坊及小組討論形式,介紹情緒急救包之用法,幫助我們在溝通過於激烈時好好處理情緒。
We have all been there - in the middle of a conversation with friends or family, things started to get heated, and you lost temper and said something that you regretted. While conflict is unavoidable, it does not have to be a bitter experience. Gigi Leung, an art psychotherapist, will introduce the Emotions First Aid Kit to help us deal with emotions when conversation gets too heated. This is a fun and interactive workshop with small group discussion.
講者: 梁靜韻,藝術治療師
Speaker: Gigi Leung, art therapist
梁靜韻是一位藝術心理治療師,專注於促進心理健康和藝術教育。 她使用藝術讓客戶更好地表達和理解自己,並特別與精神或身體殘疾的人密切合作。 她畢業於香港城市大學創意媒體學院,並在倫敦金史密斯學院完成了藝術心理治療碩士學位。
Gigi Leung Ching-wan focuses on promoting mental health and art education. She works closely with people from many different walks, such as SEN school kids, patients with rare diseases and persons with disabilities, she uses artistic applications to engage clients to express and understand themselves thoroughly. Gigi graduated from the School of Creative Media at the City University of Hong Kong and completed her MA in Art Psychotherapy at the Goldsmiths University of London.
日期 Date: 28/11(星期日 Sun)
時間Time: 4 - 5:30pm
地點Venue: 舍下Hiding Place
語言: 廣東話 Cantonese
費用Fee: 港幣五十元 (包括一份情緒急救包)HKD50 (including a Emotions First Aid Kit)
成功報名的朋友, 會於十一月十九日(星期五)或以前收到電郵確定及付款方法。
Successful applicant will receive email confirmation on or before 19/11 (Friday). Payment method will be provided in the confirmation email.
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https://peacegeneration.hk/public-programme