Do Less, Be More Rooted Booking Form
Do Less, Be More Rooted Friday February 11th-13th, The Fintry Trust, Surrey

Do Less, Be More are immersive embodied creative retreats curated by Dr. Tamara Russell and Trudi Simpson.

We look forward to welcoming you to Do Less, Be More Rooted. Our intention is to support your mindful engagement with your body, mind and heart as we explore rooting down into the earth and the elements.

We are asking for some basic information, the number of retreat tickets required and your accommodation needs. Please read our T&Cs carefully.  Any questions, contact tamara.russell@mindbodymot.com.

All participants must complete this booking form for their place to be confirmed. Please remember to press "Submit" so we have your Booking. Once you have registered we will send and invoice and further information.

Looking forward to getting Rooted with you!

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Name: *
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Retreat Tickets - adult (£280 pp, includes all activities, accommodation and menu as listed on the website). *
Required
Additional Fee  Tamara's Sunday Class (2pm Kung Fu, 3pm Tai Chi, 4pm Meditation) £10 *
Required
We would like the event to be as inclusive as possible and there are  a limited number of concession tickets. If affordability is an issue (or you wish to book more than 4 spaces) please contact tamara.russell@mindbodymot.com
Food
We will provide a vegetarian menu designed to support your body and mind. Food grown in The Fintry Trust Garden form part of our delicious menu.  Lunch is our main meal of the day and food is included in the price of the retreat.


Guests can use the Guest Kitchen to store and cook any other food they may need to bring to sustain themselves. There is a
kettle, two large fridges and a microwave. This area is available to you throughout the retreat. Please leave the kitchen as you find it.




Please let us know any food (or other) allergies, or anything we need to know about your mental or physical health that is pertinent to this type of retreat.
Covid policy
Our general approach is mindful common sense - taking care of our own needs and being respectful of others.

We are following the UK guidelines for campsites/gatherings and checking updates regularly. Please be familiar with the UK Guidance at https://www.gov.uk/coronavirus.  If you are pinged by the Track and Trace app either before or during the event, please contact us asap.

We have handwashing stations, hand wipes and gels, and encourage mindful engagement and distancing with a common sense approach.

Note that there will be shared washing and bathroom facilities in the house and in the camping area.

Being in the fresh air as much as we can, we intend to be mask free. If you feel more comfortable to wear a mask, of course find your own way.

Our indoor group activities will be in a well-aired room, where we will be a maximum of 12 individuals.

If you have any questions or are in the category of extra vulnerable please let us know via tamara.russell@mindbodymot.com.
Green Travel
We encourage people to think green as they travel to the event. If you need or can offer a car share let us know so we can try to co-ordinate.  Haslemere and Godalming are the nearest mainline train stations. Taxi numbers are available on the Venue Page of the Website.



Are you driving to the event? *
If driving, please let us know where are you travelling from and how many spaces you could offer (to help co ordinate car share). There is plenty of parking on site and a parking map on the Venue section of the website.
What is your estimated arrival time please? We need to to understand catering needs (any any requirement for late meals) on the Friday.
Time
:
Terms & Conditions
Should it be necessary to cancel the  event because of Covid regulations, participants will be informed as soon as possible and will be offered a full refund or the opportunity to transfer to a retreat at a later date.  We honour and respect each individuals decisions around Covid safety - at our event we will work in a mindful way together to ensure everyone feels safe.

If you feel unwell with any Covid-related symptoms prior to, or during the event or test positive leading up to the event, you agree to notify us immediately, remove yourself from the event and payment will be reimbursed in full.

Following submission of this form you will receive an invoice for payment via BACS (which confirms your place) via email.

Bookings are not complete until we have received payment.  If in any exceptional circumstances you need to cancel your booking, we are happy to reimburse the basic retreat ticket, but it will not be possible to reimburse the accommodation costs.  

Payment by  2 instalments is possible (with all payments made before arrival - ask Tamara.Russell@mindbodymot.com).

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