Defence Unlimited Self-Defence Workshops
DATE 1:  11 September 2022  (Sunday)
DATE 2:  9 OCTOBER 2022 (Sunday) 

TIME: 9am – 12pm

VENUE: 1st Bryanston Scout Hall, 40 West Hertford Rd, Bryanston, Sandton, 2191

COST = R650 (non-RKC members)  ; R550 (RKC members); Children under 12 receive a 50% discount 

“The OUTDOORS ATHLETE'S SELF-DEFENCE WORKSHOP”, will will cover the fundamentals of self-defence as well as specific scenario's for the active outdoor athlete. This month we will focus on runners! 
 
This workshop will contain both a theoretical and discussion session, and conclude with some practical exercises to re-enforce the training.

The theory will focus on the 3 principles of self-defence namely, AWARENESS, ALIGNMENT and ACTION. A large portion of this course deals with gaining the correct mind-set for self-defence, as well as identifying what is known as “social conditioning” that could hamper a participant from executing a self-defence action. We will cover the importance of taking responsibility by planning for your safety and making decisions in times of an emergency situation.

A brief outline of the workshop is as follows:
Understanding the Principles of Self-Defence
The Primary Question
Personal Safety Zones
Taking ACTION!
Overview of PPT (Personal Protection Tools)
Dealing with a potential treat with the Fence and the Voice
Dealing with violent assault

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Existing RKC DOJO Member *
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I UNDERSTAND AND ACKNOWLEDGE THAT THERE ARE RISKS INHERENT IN ANY MARTIAL ARTS, SELF-DEFENCE TRAINING, AND/OR EXERCISE PROGRAM INCLUDING BUT NOT LIMITED TO HEART ATTACK, STROKE, ORTHOPEDIC INJURY, INJURIES CAUSED BY THE USE OF MARTIAL ARTS EQUIPMENT AND OTHERS. THESE INJURIES CAN OCCUR SUDDENLY AND WITHOUT WARNING, AND MAY RESULT IN DEATH. I AM VOLUNTARILY PARTICIPATING (OR ALLOWING THE MINOR MENTIONED ABOVE FOR WHOM I AM THE GUARDIAN OF) IN THIS TRAINING PROGRAM WITH KNOWLEDGE OF THE DANGERS INVOLVED, AND I HEREBY AGREE TO ACCEPT ANY AND ALL RISKS OF INJURY OR DEATH, AND VERIFY THIS STATEMENT BY PLACING MY INITIALS ABOVE. *
FOR AND IN CONSIDERATION OF PERMITTING ME TO PARTICIPATE IN THE PROGRAM, I, FOR MYSELF, THE MINOR MENTIONED ABOVE WHOM I AM A GUARDIAN OF, AND FOR MY HEIRS, BENEFICIARIES, AND PERSONAL REPRESENTATIVES, HEREBY RELEASE AND FOREVER DISCHARGE DEFENCE UNLIMITED CC T/A RIVONIA KENDO CLUB (RKC) AND ITS DIRECTORS, OFFICERS, MEMBERS, MANAGERS, EMPLOYEES, AGENTS, ATTORNEYS, INSURERS, SUCCESSORS, AND ASSIGNS (COLLECTIVELY, “RKC PARTIES”), FOR ANY AND ALL CLAIMS, DEMANDS, DAMAGES, LOSSES, LIABILITIES, RIGHTS, ACTIONS, CAUSES OF ACTION, EXPENSES, AND SUITS OF ANY KIND WHATSOEVER, FORESEEN OR UNFORESEEN, FOR PERSONAL INJURY, WRONGFUL DEATH, DAMAGE TO PROPERTY, OR OTHERWISE RESULTING FROM MY PARTICIPATION IN THE PROGRAM AND/OR THE ACTS OF OMISSIONS OF ANY OF CROSSFIT NEW HAVEN PARTIES, INCLUDING ANY AND ALL NEGLIGENT ACTS, WHETHER ACTIVE OR PASSIVE, IRRESPECTIVE OR WHETHER SUCH INJURIES, DEATH, OR DAMAGES OCCURE DURING TRAINING OR THEREAFTER. *
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