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开启全新生活|如何在忙碌中安排每天的“赢”食
在忙碌的生活中,吃得健康好像不大可能。自己动手下厨,常常坚持不久就被劳碌的工作学业打回原形。在外面吃,健康的食物又好像都卖得很贵。那该怎么办才可以把健康的饮食生活走得长远呢?🤔🛣️
身为一名营养师的慜恩会跟我们轻松聊如何在忙碌的生活中也可以吃得均衡,不需为每天的饮食安排烦恼!🤩🥙🍱🍜🍣🍔🥘
讲员:黄慜恩
日期:26 March 2022 (六)
时间:8-10pm
地点:Zoom
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一起简单做 DIY Overnight Oats
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