Hi, I'm Kathy Mead Fronheiser. I'm a Health Coach for women over 40 - often in Perimenopause and Post-Menopause. How can I help you? 
Put my 20 years of Health and Fitness Coaching experience to work for you! I work with clients one-on-one and in groups. Please complete this short form so that I can understand your journey better AND I can learn how to best support you. After you finish this form, I will email you with next steps. Thanks for being here! Kathy :)
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Email *
First and last name *
Are you in perimenopause or post-menopause?  *
What is your biggest pain point? (choose just one for now) *
What is your biggest challenge in meeting your health/wellness goals? (choose all that apply)  *
Required
What have you tried in the past to achieve your health/wellness goals? Type them all out and if they were successful or not.  *
What type of support do you feel would be best for you? (choose one)  *
Anything else you'd like me to know?  *
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