Welcome to the #SparkleSquad

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Please fill out every question on the form to the best of your ability. The more details, the more I can serve you!!

Email *

Phone Number *

Instagram Handle/Facebook Name *

Full Name *

Age *

Height *

Weight *

Which best describes you?

(Applies if you are inquiring about Personal Training & Menstrual Coaching services)

I can eat anything I want and not gain weight. I have a very hard time gaining weight.

I can lose or gain weight by adjusting my activity level and eating habits.

I find it very hard to lose weight. I gain weight very easily and have to watch everything I eat.

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Birthdate (mm/dd/yyyy) *

Which service are you interested in? *

1-on-1 In-person/Virtual Embodied Strength Coaching

Life & Mindset Coaching

Online Programming/Coaching

Would like to have a discussion to see what best fits for me

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