ABC's: Avoiding Burnout & Cultivating Self-Care

JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.

Explore tools for resilience, coping with stress, avoiding burnout and finding joy! Combines
psychoeducation, discussion and self-care practices. In-person format (as possible) to cultivate
positive, constructive connections & to maximize the synergy of these connections. Connecting
with nature is a vital part of the self-care toolbox. Includes pre & post self-assessments.
Presenters: Tonya Schmitt, MEd and Heidi Roettger of MBC Collaborative

Email *

Name, First and Last name (one per participant) *

Street Address *

City *

State *

Zip Code *

Phone Number *

I will be attending the ABC's: Avoiding Burnout and Cultivating Self-Care 5 week workshop in what manner. *

In-Person at the Hammond Community Library, 850 Davis Street, Hammond, WI

Virtually via Zoom--A Zoom link will be sent to you

I will be able to attend the weekly sessions over the five weeks. If unable to attend I will let the Hammond Community Library know by calling 715-796-2281 or sending an email to hammondlibraryprograms@gmail.com. *

Yes

Other:

How did you hear about this program? *

Facebook

Website (www.hammondpubliclibrary.org)

Instagram

Friend / Word of mouth

Poster

Other:

Required

I understand that this is a free program presented by Mindful SOULutions (http://www.mymindfulsoulutions.com/), hosted at the Hammond Community Library. *

Yes

I understand if I would like to make a donation to the Hammond Community Library, I may do so at anytime. I can either make a donation at the library during a program or mail a donation to Hammond Community Library, PO Box 120, Hammond, WI 54015. *

Yes

A copy of your responses will be emailed to the address you provided.

Submit

Clear form

Never submit passwords through Google Forms.

reCAPTCHA

Privacy Terms

This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy

Forms