Wellness Matters: Practicing Self-Care, Cultivating Happiness and Building Resilience During a Pandemic

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Presenter(s) Name(s): Susan Krikorian, MPH, CHES, Health Educator, Certified Wellness and Health Coach

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I feel more aware of what I can do to ensure my own happiness (physical and mental health) based on techniques I’ve learned during this session. *

Strongly Disagree

Strongly Agree

Has this session motivated you to make self-care more of a priority in your life? *

Yes

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If you answered yes to the question above, which area(s) of self-care do you intend to focus on improving?

What concerns do you have around COVID-19? (Select all that apply) *

Staying physically healthy during the pandemic

Staying mentally/emotionally healthy during the pandemic

Staying socially connected with my peers during the pandemic

Managing my time effectively in a virtual learning environment

COVID-19’s impact on my academics

COVID-19’s impact on my basic needs (e.g. food, shelter)

COVID-19’s impact on my ability to graduate CSUN on time

COVID-19’s impact on employment or internship opportunities

Risk of transmission to self

Risk of transmission to others in my household

Misconceptions about transmission of COVID-19

Where to find credible information about COVID-19

Availability of COVID-19 testing for CSUN students

Other:

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A copy of your responses will be emailed to the address you provided.

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