The intention of the program will be to practice and learn together. It is a community meeting to grow further, but in the tradition to keep the teachings of Shifu Ma alive and spread it further.

Pushing hands / Tui Shou, will change partner every 10 minutes with the intention improving pushing hand skills with exercise and open exchange in a spirit of sharing.

The Topic is remembering and honering Ma Jiang Bao.


Saturday 30 October
12.30 Doors open
13.00 – 14.15 Preparatory exercises, Long form, Short form and Fast form
14.15 – 14.30 Short break
14.30 – 16.30 Push hands
16.30 – 16.45 Short break
16.45 – 18.00 Weapon forms
19.00 Dinner


Sunday 31 October
10:00 Doors open
10:15 – 11.15 relaxing exercises and form
11:15 – 11.30 Short break
11:30 -  12:30 Push hands
12.00 – 13.00 Weapon forms
13.00 End training session


14:00 - 15:00       Visiting Cemetery in Rotterdam


16:00 - 19:00       Late lunch


Covid-19
I agree, as participant, that I remain responsible for my own health and well-being at all times.

Under no circumstances wil I hold the organization of the Wu taiji training in honour of Shifu Ma's responsible/liable, for the processes prior to, during and after this even on 30 and 31 of October 2021.

I am aware that it is my choice whether or to participate or not in sessions with bodily contact.

I accept the locally applicable legislation with respect to COVID-19 including:

- Stay at home if you have one of the following complaints: rhinitis, coughing, tightness of the chest or fever (from 38 degrees Celsius);

- Stay at home if someone in your household has a fever (from 38 degrees Celsius); and/or an anxiety disorder;

- Stay at home if someone in your household has tested positive for the new Coronavirus (COVID-19), because you can get sick up to 10 days after the last contact with this person,

Wearing a face mask won’t protect you from contracting COVID-19. However, it might help to prevent you from transmitting the virus to others and is optional unless orded by local authorities.