Online Fitness & Nutrition Coaching Application

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If you are looking to get in the best shape of your life, while eating the foods you love, and learning how to sustain it for the rest of your life! This is it!

I coach women to bring out the confident, powerful, and strong women they always have been!

If you are ready to make changes right now, and becoming the best version of yourself, fill out this application:)

At the end of the application, we will schedule a 30 mins call, to see if we are the right fit for each other :D

You will get a response within 24 hours! :)

Email *

First and Last Name *

Phone Number *

Age, Height, Weight and Gender *

What country do you live in ? What's your time zone? *

What is your goal in terms of fitness and health? Be as specific as possible! *

What specific results are you looking for with your body? *

What does a good day of eating look like for you? be detailed as possible, and rough calorie estimate *

What does a "bad" day of eating look like for you? be detailed as possible and rough calorie estimate *

Are you following a specific diet or plan? if so please explain macros, diet, and if you have any restrictions. Are you plant based/vegan/vegetarian? *

How long have you been struggling with this? *

What have you tried in the past to reach your goals? *

How does not being where you want to be make you feel? in detail *

Can you visualize your dream body or goal? What does that look like for you? How do you feel? *

On a scale of 1-10 how ready are you to reach your goals? *

Why are these goals important for you? *

How committed are you to taking action right now? *

I am still thinking about making a change

I want to change, but life is busy and not sure if I can be fully committed

I am ready to make a change RIGHT NOW

Do you have Instagram/Facebook where we could connect? Please include your handle below *

Where did you find me :)? *

I give 100% to all my clients! I don't like to waste anyone's time as I know how valuable it is for you as well. If we jump on a consult call to discuss changing your life, what best describes your current situation? *

I have less than $300 CAD I am willing to spend & looking for something basic to get started

I have a budget, but if the program can guarantee results, I am comitted

I am absolutely committed to achieving my fitness and health goals, I will do whatever it takes to transform my life.

I’ll be reaching out further how we can change your life ! If you haven’t already make sure to join my Unstoppable, Plant Based Babe group! https://www.facebook.com/groups/665137681092483

Send me a copy of my responses.

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