Do you suffer from anxiety or depression as a result of emotional upheaval or trauma? Are you carrying burdens that are holding you back from becoming who God intended you to be? Are you ready to journey with other women who desire healing, restoration and freedom through Christ?

If these questions are stirring your heart and soul, maybe your best yes at this moment is to learn more about the NEW PROGRAMS being offered by Healed and Restored at our parish.Through prayer, guided exercises, testimony, and professional programming, women will experience the true feminine genius as God intended for each of His beloved daughters. You will be empowered to live intentionally, grow in community, nourish your whole self (body, mind and soul) and build lifelong habits to help you live an abundant life.

We will be meeting every last Monday of the month, starting on September 27th, from 7 to 8:30 PM in one of the rooms in the St. Mark Parish Center.

These are the topics we will cover on those 7 months:

1. The Transformational Power of Suffering
2. Healing Through Forgiveness and Self-Compassion
3. Self-Care while Navigating Grief, Anxiety and Depression
4. Nutrition and Movement for Healthy Mind, Body and Soul
5. The Healing Power of Journaling
6. Discover your God-Given Strengths
7. Empowering Rhythms for Living Life in Unity and Community with Christ