What training and feedback schedule the cheerleader should follow for 3 weeks in order to change her movement patterns?
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Should you use a guided approach vs. trial and error? Why?
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What are the tasks involved in competitive cheerleading that could put the person at risk for injury? What tasks does the person need to be prepared to do?
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What type of practice should be used first? (whole or part), and why?
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What type and schedule of augmented feedback should be given when learning the skill initially? What about when the skill is progressing toward mastery?
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What type of practice environment would you have this athlete practice in initially? (open vs. closed) Why?
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What type of feedback would the athlete utilize intrinsically?
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What type of extrinsic feedback would you provide, and what type of fading schedule would you suggest?
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What type of practice schedule (massed vs. distributed, constant vs. variable, block vs. random, combination) would you suggest and why?
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How would your suggestions change as the athlete progresses towards return to sport. Why? (Consider the stages of learning).