Step It Up Stanly County
The challenge is a fun way to encourage you, your family, and your faith community to be more physically active. Each week of the event, you will receive a newsletter with quick tips and ideas for staying active and connected. Using the Walking Challenge Log, you will keep track of how much you walk each day. For every 10 minutes of walking, you will receive 1 point. And new this year – each week you will find optional activities outlined in the newsletter that will give you the chance to earn additional Connection Points. Each activity is worth 3 points (equivalent to 30 minutes of walking). At the end of the challenge, you will count the total number of points (walking points + Connection Points) you have accumulated throughout the four weeks.
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