Program Details and Cost:
OFF-ICE STRENGTH AND CONDITIONING
3 x per week for 2012-2008 players
4 x per week for 2007-Pro players
Begins May 23, 2022
Bell Aliant Centre (Charlottetown) or Iron Haven Gym (Summerside)
ON-ICE SKILLS
2 x per week for a total of 120 minutes of skill development
40 minutes skating
40 minutes individual skills and tactics
40 minutes position-specific/game situation drills
Begins June 13, 2022
Includes morning or evening options and will run between Monday-Friday
Bell Aliant Centre (Charlottetown)
SUMMER LEAGUE (2009-Pro ONLY)
1 game per week on Sunday evening
Runs from July 10-August 20, 2022
Bell Aliant Centre (Charlottetown)
Program cost will be calculated based on the program you build using the following prices per session:
Off-ice strength and conditioning – $20+HST per session
On-ice skills – $30+HST per session (reduced to $20+HST per session for those doing off-ice strength and conditioning; goalies are $40+HST per session reduced to $30+HST per session if doing off-ice)
Summer league – $20+HST per session